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2
3
4
5
100

Glucose is a synonym of this word commonly found on the nutrition facts labels

What is sugar?

100

This stands for the Centers for Disease Control and Prevention.

What is the CDC?

100

Rice falls into this nutrient category.

What are carbohydrates?

100

The amount of sleep recommended for school age children.

What is 9-11 hours?

100

This is a standard amount of food or drink and are used to help consumers make informed choices. They are not recommendations for how much to eat, but they can help when choosing foods and comparing similar items.

What is a serving size?

200

These are the 6 main nutrients you find in your food.

What are proteins, fats, carbs, water, vitamins, and minerals?

200

These are the 2 essential macro nutrients.

What are proteins and fats?

200

Magnesium falls into this nutrient category.

What are minerals?

200

These are considered the 3 "macro" nutrients of your diet.

What are proteins, fats, and carbs?

200

This is a dietary material in food that your body doesn't digest.

What is fiber?

300

A unit of energy found in your food.

What is a calorie?

300

Important vitamin you get from sunlight.

What is vitamin D?

300

Olive oil falls into this nutrient category.

What are fats?

300

On the nutrition facts label it is arranged in order of greatest to least amount in your food.

What is the ingredient list?

300

This stands for the Department of Health and Human Services.

What is the HHS?

400

This is what FDA stands for.

What is the Food and Drug Administration?

400

The margin of error the FDA allows on food labels.

What is 20%?

400

Vitamin B12 falls into this nutrient category.

What are vitamins?

400

This is what USDA stands for.

What is the United States Department of Agriculture?

400

The recommended range can vary greatly, but approximately 65 degrees Fahrenheit is found to be about the best.

What is your ideal sleeping temperature?

500

The process of providing or obtaining the food necessary for health and growth.

What is nutrition?

500

The estimated number of calories the average person consumes everyday.

What is 3,500?

500

Steak falls into this nutrient category.

What is protein?

500

A substance that provides nourishment essential for growth and the maintenance of life.

What is a nutrient?

500

This is the word on the nutrition facts label that means salt.

What is Sodium?

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