Healthy Me
Getting enough of this helps our mind and body rest.
Sleep
Physical wellness involves these three things.
Regular exercise, nutritious eating, sufficient sleep
Boys stop growing at this age.
21
Push-ups is your friend.
True
This number is important when you need someone to talk to.
988 - Hotline
If a child is sad or upset, it's ok to ask this type of person for help.
An Adult
Making friends are good for this type of health
Mental / Emotional health
Girls stop growing at this age.
16
Vaping is less harmful than smoking.
False - They both fill your lungs with harmful elements.
When you are being abused at home you can speak to these people at school.
SRO, Principal, Teacher, EA, Counselor, any adult.
You should do this before eating.
Wash your hands
Stress is unhealth to this type of health.
Mental / Emotional / Physical
Teenagers experience this between the ages of 13-19 in Mr. McGriff class
Growing pains
Giving in to peer pressure is a great way to stay safe.
False
What is the number to call when you feel like hurting yourself.
988 - HOTLINE
this is an activity that strengthens the mind.
Exercise
A personal safety feature in a car is this.
Seatbelts
Managing feeling, building self-esteem, and self-confidence is this type of development
Emotional Development
You should average 5,000 steps in a day to help maintain/lose weight.
False - 10,000
True or False: a SRO is the same as a police officer.
True
Strong mind = strong body, strong body = ______ _____
Strong mind
This is not an online safety amongst students.
Cyberbullying
This is one of many healthy habits.
Exercising, getting enough sleep, eating a healthy diet, playing, praying, laughing, brushing your teeth, bathing/showering, etc..
Tobacco, alcohol, drugs, and vaping CANNOT cause serious health problems and addiction.
False
911 is for emergencies, what is 988 for?
SUICIDE and CRISIS LIFELINE