Class Rules
What is one (1) thing you are NOT allowed to do while in the gym during class?
Run, put hands/feet on someone else, talk during cool down, drink water not during main activity, sit on the bleachers, eat food
What shape is a basketball?
Round
Name a healthy food that is good for you to eat
(Name any fruit, vegetable, or misc. food that fits the category)
What holds your head in place?
Neck
Basketball
What is the whistle/music rule?
When the music stops playing, or the teacher blows the whistle, you stop, sit and listen for further directions
Why is waist a vocab word?
Better control while dribbling the ball up to waist height; harder for someone to steal the ball while dribbling the ball waist height
Name a healthy FRUIT that is the color green
Name a healthy VEGETABLE that is the color green
--grape, apple, pear, avocado, kiwi, lime, etc.
--broccoli, green beans, lettuce, cucumber, etc.
What does it mean when using your 'dominant' side hand or foot?
The hand/foot you feel the most comfortable with using
Only 1 person on the team is allowed to use their hands during this game
Soccer
What can you and can you not wear on your feet for class?
Sneakers or shoes that have laces/velcro strap, and cover both the toes and back of foot. No crocs, sandals, flip-flops
Why is elbow a vocab word?
You must use the elbow to help push the ball to the ground; control
A.Milk
B.Rice
C.Pasta
A. Milk
Name the body part that pumps blood to the rest of the body
Heart
Hockey
Explain the shoe-tying rule
Warm up -- tie shoes in middle of gym
Main activity -- tie shoes on side of gym next to wall
Where and what are your finger pads?
The flat part at the end of the fingers, that helps with a sense of touch, while dribbling a basketball
What percent (out of 100%) of what you eat every day should be fruits and vegetables?
50%
We use these for locomotion/movement
Legs/feet
How many innings are in a typical game of baseball?
9
What is the class flow? (the order of activities we do from when you walk in to when you walk out of the gym?
Put items on table at arrival, warm up on outside black line, vocabulary, main activity, cool down stretches, line up
What is the definition of dribble?
What happens when you double-dribble in a game of basketball?
--To bounce the ball with one hand continuously
--The referee takes the ball, and gives it to the other team
Name at least 3 of the 5 food groups
Fruits, Vegetables, Protein, Grains, Dairy
Name at least 2 muscles on the human body
bicep, tricep, pectoral, calf, hamstring, quad, etc.
Played on what people call a 'diamond'
Baseball