fruits and vegetables
name one green vegetable
spinach
name one type of junk food
broccoli
what is the healthiest drink
water
is eating breakfast every day healthy
yes
name the five food groups
fruits vegetables grains protein dairy
is a banana a fruit or a vegetable
fruit
is pizza healthy or unhealthy why
unhealthy
is soda good for your teeth
no
why is it important to eat slowly
which food group gives energy
grains
why are vegetables important for our health
they provide nutrients
what happenes if you eat too much junk food
you lose energy
name two unhealthy drinks
soda and energy drinks
how often should we eat fruits
what group does chicken belong to
protein
name three fruits that are high in vitamin C
oranges strawberries kiwis
compare a hamburger and a salad
salad is healthier
why drink water every day
it helps hydration
name two healthy habits
eat vegetables
name a healthy dairy product
how does eating vegetables help your body
they support digestion and immunity
why avoid sugary snacks
they couse health problems
what do energy drinks do to your body
they increase heart rate
describe a healthy daily meal plan
balanced meals daily
wht do we need all food groups
to get all nutrients