History & Culture
The birthplace of modern Fast Food.
USA
Which fruit is famous for Vitamin C ?
Orange / Apelsin
Which country has the world's lowest obesity rate due to fish and rice diet?
Japan
The best "fuel" for the brain ( a type of sugar).
Glucose
Known as "White Gold" in the past.
Salt.
The "Sunshine Vitamin" for bone health.
Vitamin D
The "French Paradox": Why do French people stay thin eating butter and cheese
Small portions and red wine.
A nut that looks like a human brain is good for memory.
Walnut
Central Asian dish with very high calories.
Pilaf. (plov)
Main source of Omega-3 from the ocean.
Fatty fish
Which spice (the main ingredient of Cuury) is a powerful anti-inflammatory?
Turmeric / Kurkuma
Dark treat that stimulates "happiness hormones" (Endorphins).
Dark Chocolate.
Continent where potatoes come from .
South America.
Dried fruit richest in Potassium (K) for the heart
Dried apricots. ( Turshak)
What is the "Kimchi" and why is it considered one the healthiest foods in the world?
Fermented cabbage (Probiotics)
What is the "Brain's best friend" that makes up 75% of its mass?
Water
Ancient philosopher "You are what you eat".
Hippocrates
A "natural antibiotic" that lowers blood pressure.
Garlic
This Mediterranean "liquid gold" is the secret to lon life.
Olive oil
Which berry is called "Brain Berry" for preventing memory loss?
Blueberry