You order a burger, fries, and soda. What is one easy drink swap?
Water or unsweet tea
Pears belong to which food group? Can you tell me one benefit of eating this food group?
Fruit, which has vitamins, minerals, fiber and water!
What color are most carrots? What body part does this color help?
Orange, which is great for our EYES!
What shape has 8 sides?
Octagon
What animal can change its skin color to help camouflage itself?
Chameleon
Your meal has chicken tenders and fries but no fruit or vegetables. What could you ADD?
Fruit cup, salad, or vegetables
Chicken, eggs, beans, and peanut butter belong mostly to what group? Which body part does this food group help?
Protein, which helps keep your muscles strong!
Tomatoes are usually what color? What body part do red fruits and veggies help?
Red, which is great for our heart health!
What is the only continent that is also a country?
Australia
Which animal has fingerprints so similar to humans that they can be difficult to tell apart?
Koala
Which is the best example of the “Grill It” remix: fried chicken → grilled chicken OR fries → soda?
Fried chicken → grilled chicken
Yogurt gives us protein and calcium and belongs to what group? Which body part does this food group MOSTLY help?
Dairy, which mostly helps keep your bones strong! (Protein in dairy also helps muscles)
Blueberries are what color? What body part do these help?
Blue of course, which is great for our brains!
What everyday object was originally invented to help people keep track of time using sand?
Hourglass
What is the only mammal capable of true sustained flight?
Bat
You really want fries. Do you have to remove them completely to improve the meal?
No! You could choose a smaller fries or add fruit/vegetables
A meal contains brown rice, black beans, broccoli, and milk. Name the four food groups found in this meal.
Grains, protein, vegetables, dairy
Name two different-colored vegetables you could add to a taco bowl.
lettuce, tomato, peppers, corn, onions, salsa
Which famous board game was originally created to teach people about buying and renting property?
Monopoly
What animal has three hearts?
Octopus
A meal is crispy chicken sandwich + fries + lemonade. Name one different remix move that could improve balance without removing everything.
grilled chicken, fruit/salad instead of fries, water instead of lemonade, add vegetables
What food group includes rice, bread, oatmeal, and pasta? What does this food group give us? HINT: "Long lasting E..."
Grains, which give us long lasting ENERGY!
Why is eating fruits and vegetables of different colors useful?
Different colors often provide different vitamins and minerals!
Which letter does not appear in the name of any U.S. state?
Q!
Which animal sleeps standing up but usually lies down for deep sleep?
Horse