Healthy Choices
______ is eating healthy and giving our bodies what they need to stay strong.
nutrition?
Calcium is a ____________.
What is a mineral?
When you are being active, this pumps fasted causing the lungs to take in more oxygen.
What is the heart?
What is the best way to avoid getting sick?
What is washing your hands?
People around you can be good or bad ___________.
What is influences?
What can make physical activity more fun?
inviting a friend to play?
Bread, rice, and pasta give us energy because they are high in _________
What is high in carbohydrates?
Physical activity benefits your physical and _______ health.
What is mental?
If you have a viral infection, what should you do?
What is rest, drink fluids, or take advil or tylenol to reduce symptoms?
What three parts did God create in people?
What are body, mind and spirit?
When you are well-rested at night, the next day you have more ________.
What is energy?
Meat, beans, and eggs are great sources of _______.
What is protein?
Running, jumping on a trampoline, and climbing are all ___________ activities.
What is vigorous?
You body builds ________ after vaccines and against sicknesses.
What is immunity?
What could you read when shopping to determine which foods are best for your health?
What is Nutrition Facts?
How many MyPlate servings should you have a day?
What is four?
Nuts and oils are healthy ____ for energy.
What are fats?
Walking, swinging, and riding a bike are all ________ activities.
What is moderate?
Penicillin comes from ______.
What is mold?
A person that upholds their interest and those of another is an _________.
What is an advocate?
What are the three areas of daily life does making good choices affect a person's health?
What is eating, exercising, and sleep?
Fourth graders should eat this much fruits and vegetables each day.
What is five portions?
An activity when you are not physically moving is called ________.
What is sedentary?
Many soldiers died in WWII before they were able to get __________ for their infected wounds.
What is antibiotics?
A doctor who treats bones and muscles in a natural way.
What is an osteopath?