Examples
What are some examples of time boundaries?
scheduling appointments, work-life balance, bedtime, making time for yourself, etc
How would you tell someone that they are crossing your boundaries?
good answer!
Do all healthy relationships have boundaries?
yes
What are some examples of physical boundaries?
Personal space, physical contact, privacy, etc
Why are boundaries important?
Protection for emotional and physical wellbeing, allowance of safety and respect & prevention from people taking advantage of us.
What are 3 signs of a healthy relationship?
communication, honesty, respect, etc
What are some examples of emotional boundaries?
saying "no", expressing beliefs and feelings, respecting feelings, etc
What are some examples of verbal communication?
Tone of voice, having conversations, writing letters, etc
What are 3 signs of an unhealthy relationship?
Arguing/bad communication, abuse, disloyalty, lack of empathy, etc
What are some examples of online boundaries?
How You Use The Internet, Who You Interact & Share Information With, Managing Privacy Settings, Having Cyber Security Awareness.
What are some examples of nonverbal communication?
Body language, gestures, facial expressions, etc
What are some different types of relationships you can have in your life?
Family, friendships, coworkers, romantic relationships, acquaintances, community helpers, therapists, etc
What are some examples of texting boundaries?
respectful communication, respecting privacy, considering time of day, etc
Why is it important to have a good relationship with ourselves?
High self esteem, self love, confidence, knowing ourselves, etc
How can you communicate your boundaries to other people?
use confident body language, calm tone of voice, set clear expectations, practice active listening, etc