What protects the brain from injury?
SKULL
What stimulates chemical changes in your brain to enhance learning, mood and thinking?
PHYSICAL EXERCISE
What promotes new brain cell growth?
MENTAL FITNESS
What is the name of your company?
Endevor Health
How many legs does a spider have?
8
What part of the brain controls the basic functions like breathing and sleep control?
BRAIN STEM
What rich-foods should you eat?
ANTIOXIDANTS
If you don't use your brain what happens?
YOU LOSE IT
What day is today?
What is today's date?
Thursday
_ __ ___
What was Charlie from the Chocolate Factory's last name?
Bucket
What does the brain need adequate flow of?
BLOOD
Name three things we explain that are needed for medical and brain health?
MANAGE BLOOD PRESSURE, CONTROL CHOLESTEROL AND KEEPING BLOOD SUGAR NORMAL
Name 3 mental fitness activities you can do.
PUZZLE, WORD SEARCH, CROSSWORD, TRIVIA, READING, MEMORY GAME, CRAFTS
What is the names of your presenter today?
Tami Gilbert
How many lungs does a human normally have?
2
What part of the brain is responsible for coordination and balance?
CEREBELLUM
An active social life can protect you from what?
MEMORY LOSS
What is mental fitness?
EXERCISING YOUR MIND/ STIMULATING YOUR BRAIN
Name 3 topics that were presented to you today
FLU/FALL PREVENTION, HEALTHY BRAIN, CONDITION THAT MAY AFFECT BRAIN HEALTH
What city does the Simpsons live in?
Springfield
What topic are we teaching?
Healthy Brain
Name 3 of the 6 pillars for a healthy brain?
PHYSICAL EXERCISE, FOOD & NUTRITION, MEDICAL HEALTH, SLEEP & RELAXATION, MENTAL FITNESS, SOCIAL INTERACTION
What builds neural pathways in the brain?
LEARNING SOMETHING NEW
What kind of workers are we?
HEALTH CARE
What reindeer's name starts with the letter "B"?
Blitzen