Emotional Health
Principles of healthy eating
Benefits of healthy eating
Principles of physical actiivity
Benefits of healthy eating
100
Have family and peer relationships
What is positive
100
Eating well with Canada's food guide
What is what to eat and what not to eat
100
Strong bones are built during childhood and adolences
What is healthy bones
100
Continuos activities that strengthen the heart and lungs
What is endurance
100
Climbing on playground equipment
What is strength activities
200
Have a solid sense of who they are
What is good self esteem
200
Start the day with a healthy breakfast
What is energy
200
Cardiovascular disease is a second leading cause of death in Canada
What is healthy heart
200
REACHING bending and stretching increase reach of motion
What is flexibility
200
Dancing like ballet
What is fun flexible activities
300
Childrens emotional health is determined by a compex interplay of factors
What is biology and physcology
300
Choose foods lower in fat sugar and salt
What is eating well with Canada's food guide
300
Muscle strength and flexibility endurance functional ability
What is healthy muscles
300
Activities against resist that build strong mucsles and bones
What is strength
300
soccer basketball hockey
What is endurance activities
400
Emotional health is difficult to define in a precise and definitive way
What is feeling good
400
Choose foods that are high in nutrients
What is prevent disease and illlness
400
Healthy living contributes to the development of self-esteem
What is healthy self
400
Swinging on the monkey bars
What is strength activities
400
Riding a bike scooter or skateboard
What is endurance activities
500
2 different moods at the same time
What is mood swings
500
Listen and respond to our hunger and fulness cues
What is eating the right amount
500
What activity builds a strong and healthy skeleton
What is jumping
500
Punching people/ martial arts
What is flexibility activities
500
Swinging like a monkey
What is fun strength activities
M
e
n
u