What is something to do when trying to get physical?
Exercise more.
What is something healthy to eat?
Foods like vegetables and fruits and chicken
What is something you should not do?
Eat chips and watch television all day long.
Friends are supposed to be?
Good and trustworthy
Talking good is?
proper language
The sun helps you with doing what when you are
Working Out
When after a workout you have to eat what?
A healthy smoothie or yogurt
Something bad for your body is?
Not getting a good exercise everyday.
Good friends are trustworthy not?
Suspended from school doing something really stupid
Talking bad is
Country language
Eating the correct foods help you get in better shape, what is something that gets you in better shape?
walking, strength training, or sports
What's a healthy swap for sugary snacks or drinks?
Veggies and
What is something you should ignore doing?
Smoking, eating unhealthy, ect;
Bad friends lead to what?
Bad grades, and doing things you should not be doing
Good Language is
Good collages
What lifestyle changes can improve your diet/sleep/stress?
Managing your time and for sleep you have to exercise your body to get tired
What's the best way to make your meals balanced?
You should have a side of protein, Vegetable, and Noddles or rice.
anything you should not be doing is?
Good grades,
Good friends
Bad Language is
Never going to let you go into English learning
what should you do when trying to get started on getting physical?
Walking more and going for runs
How can I easily add more fruits and veggies to my day?
You can put fruit in yogurt after an exercise and Veggies in your dinner.
And over sized body weight is?
UNHEALTHY!
Being yourself around you friends is what makes them
FRIENDS!
Good collages mean
That means you have a good job