Healthy diet
In the kitchen
good products
cooking methods
Types of Food
100

You should eat a lot of fat and sweets to be healthy.

True or False?

False

100

We use it to keep products cold and fresh. 

Fridge

100

The fish have vitamins and minerals that can help our..

a. hearing 

b. smell

c. eyes

c. eyes
100

To cut something into pieces

Cut up

100

milk, sour cream, yogurt and cottage cheese are...

Dairy products

200

We should eat fruit and vegetables every day.

True or False?

True

200

We use it to throw the waste/rubbish in it 

A trash can / A rubbish bin

200

Dairy products are good for our

a. voice

b. bones

c. heart


b. bones

200

to remove the skin of some fruit and vegetables

To peel

200

Which of them is not protein?

a. meat

b. nuts

c. beans

d. egg

c. beans

300

We shouldn't eat  protein products every day

True or False?

False

300

We use it to wash dishes

 A sink

300

Sugar and sweets are good only for our 

a. teeth 

b. energy

c. body

b.energy

300

To cook food on a metal frame without oil and fat 

grill

300

Which one is carbohydrates?

a. butter

b. pasta 

c. sugar

d. nuts

b.pasta

400

It's better to eat food that is boiled than fried

True or False?

True

400

It works on gas or electricity. We put a pan or a saucepan on it to cook a meal

Stove

400

Meat is good for our...

a. muscles

b. feet

c. teeth


a. muscles

400

To cook food in hot oil or fat

To Fry

400

Name 2 different types of fat 

1. oil

2. butter

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