Food Groups
This food group has bread, rice and pasta products and provides you with energy.
What is the Grain Products group?
This is known as the sunshine vitamin.
What is Vitamin D?
This herb has a reputation for causing bad breath.
What is Garlic?
This Italian food can have something from every food group.
What is Pizza?
According to the Canada Food guide, you need 7-8 servings of these daily.
Calcium plus vitamin D are the main nutrients in this food group.
What is the Dairy group?
Spinach and liver provide a good source of this mineral.
What is Iron?
Many people are eating this herb with their favourite cucumber pickle.
What is Dill?
You stuff the pocket of this specialty bread.
What is Pita Bread?
If your body cannot digest this sugar in milk, you have this intolerance.
What is lactose or lactose intolerance?
Apples, pears, cabbage and beans are part of this food group and are rich in vitamins.
What is the Vegetables and Fruit group?
This vitamin was missing in the sailor’s diet.
What is Vitamin C?
The Latin name for this spice is mentha.
What is Mint?
Refried beans wrapped in a corn blanket for a complete meal.
What is a tamale?
Foods that are abnormally high in sugar, fat, and/or calories and are highly processed are often considered this.
What is junk food?
What are empty caloric foods?
Fish, meat, baked beans, and peanut butter provide you with protein in this food group.
What is the Meat and Alternatives group?
Adding this mineral to water is believed to provide protection for children’s teeth.
What is Fluoride?
The chemical makeup of this flavouring agent is sodium chloride.
What is Salt?
Stuff this Ukrainian dumpling with potatoes, cheese or onion and serve hot with sour cream.
What are pierogies?
This part of your diet is essential for many systems but is undigested in many forms of food it is found in.
What is fibre?
Pop, candy, and chips are part of this food group.
What is the “Other” food group?
This is a component of bone, along with phosphorous and magnesium.
What is Calcium?
Cloth bags or china containers filled with sweet/scented flowers; petals used in closets to release scent.
What is Potpourri?
The favorite fast food of North Americans.
What are hamburgers?
According to the Canada food guide, children and adolescents require __ minutes of physical activity a day.
What is sixty?