Food Groups
Snacks
Food Safety
Healthy Choices
True or false
100

What food group does BREAD belong to?


Whole grains
100

What is the healthier choice for morning snack? Yogurt or cookies?

Yogurt

100

Where should yogurt be kept? 

On ice or in the fridge
100

Healthy food helps keep my bones, teeth and muscles s____________. 

Strong

100

Cucumber belongs to the protein food group

False. It belongs to fruits and vegetables. 

200

What food group do APPLES belong to?

Fruits & Vegetables

200

What is the healthier choice for morning snack? Grapes or chips?

Grapes

200

We cannot bring food with ________ to school because of severe food allergies. 

Nuts/Peanuts

200

Healthy food helps my body to g_______. 

Grow

200

Cheese and yogurt belong to the protein food group

True

300

What food group do CARROTS belong to?

Fruits & Vegetables

300

What is the healthier choice for morning snack? Cheese and crackers or chocolate cake?

Cheese and crackers

300

A person with a severe nut allergy will carry an ___________. 

Epipen

300
Healthy food helps my brain so I can l______ at school. 

Learn

300

Fish belongs to the protein food group

True

400

What food group does CHICKEN belong to?

Protein

400

What is the healthier choice for morning snack? Applesauce or a brownie?

Applesauce

400

Where should cheese be kept?

In the fridge or on ice

400

Healthy food gives me e_________ so I can run, jump, play and learn. 

Energy
400
Quinoa, rice, whole grain bread, whole grain pasta are healthy choices from the whole grains food group

True

500

What food group does YOGURT belong to?

Protein

500

What is the healthier choice for morning snack? Granola bar or sour candy?

Granola bar

500

Where should meat be kept?

In the fridge or on ice

500

The special picture of the plate that shows us examples of healthy choices is from Canada's _______ _________. 

Food Guide

500

We should drink water throughout the day every day

True

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