Food Groups
What is the daily recommended amount of servings of Fruits and Vegetables?
5
What is the daily recommended amount of servings of Milk and Dairy?
2
What is the daily recommended amount of servings of Meats and Alternatives?
1
What is the daily recommended amount of servings of Bread and Grains?
4
What is a perfectly balanced dinner?
A meal with fruits, vegetables, a starch, protein, and dairy source