Foods
According to the food guide, what should be your drink of choice?
Water
What is this exercise:
Bend the knees, keeping them behind the line of your toes, until your thighs are parallel with the ground. Use your feet/legs to push yourself back up.
Squat
Name a way to cook something which requires an oven.
Roasting, baking
What colour is Clifford the Big ___ Dog?
Red
Name of the hip hop producer who is associated with Beats headphones.
Dr. Dre
Name two foods which are good sources of protein.
Eggs, chicken, beef, nuts, beans, etc.
Light exercise done before a full workout with the intention of increasing the temperature of the body is called what?
Putting something in water and increasing the temperature above 100 degrees is what way of cooking something?
Boiling
Name three members of the Simpsons family.
Bart, Homer, Lisa, Marge, Maggie
Pittsburgh Penguins captain from Cole Harbour, Nova Scotia.
Sidney Crosby
Name two orange vegetables
Carrots, Sweet Potatoes, etc
What are three exercises you can do to strengthen your legs?
Running, jumping, squats, lunges, etc.
Name a way of preparing vegetables which is more healthy than deep frying them.
Boiling, steaming, baking, etc.
What is the title of Eminem's first album?
The Slim Shady LP
Name of the protagonist of the Legend of Zelda.
Link
Name two foods which contain whole grains.
Oats, oatmeal, bread, pasta, wild rice/brown rice
Name the exercise:
Bent forward with a flat back, grab a weight and straighten yourself up by hinging at your hips.
Deadlift
True
Name of the first person to walk on the moon.
Neil Armstrong
Michael Phelps has multiple Olympic gold medals in what sport?
Swimming
Cardiovascular exercise benefits what part of your body?
The heart
When doubling ingredients in a recipe (for a big family, perhaps), is it necessary to double the amount of spices?
No (do a taste test and add if necessary)
Name four fighters who have held a championship in the UFC.
Too many to list
How many buttons are on a Super Nintendo controller, excluding the D-pad?
Eight (A, B, X, Y, Start, Select, L, and R)