Nutrients
An example is whole grain bread
Carbohydrates
An orange, crunchy vegetable
Carrots
The study of nutrients and how your body uses them
Nutrition
An example is salmon
Protein
A red fruit that you can eat with peanut butter
Apple
Substances in food that your body needs for growth, repair, and energy
Nutrients
This hydrates the body
Water
You must eat a [ ] diet in order to get all your nutrients
Balanced
The food has many nutrients
Nutritious
These are in olive oil
Healthy Fats
A healthy snack that is dairy
Yogurt
The food contains substances for health
Nourishing
These two nutrients give you vitamins and minerals
Fruits and Vegetables
A healthy snack that is a superfood
Dark chocolate
If the food is good for your body it is...
Beneficial