Fruits
Tell the fruit: an apple or a green salad.
Apple
Tell the vegetable: lettuce or tomato.
Lettuce
A healthy breakfast is: Yogurt, fruit and whole wheat toast or Cookies, milk and water.
yogurt, fruit and whole wheat toast
The healthiest drink choice for lunch: water or energy sport drink.
water
The healthiest dinner drink: water or soda.
Water
Which one is a fruit: broccoli or an orange?
Orange
Which vegetable has more fiber: Corn or Broccoli?
Broccoli
A healthy choice for a breakfast drink is: Milk or Soda.
milk
The healthiest snack to eat with lunch: french fries or pretzels?
pretzels
The healthiest dessert choice for dinner: baked apple pie or fruit salad.
fruit salad
Which one is a fruit juice: an energy drink or orange juice
Orange juice
What is a good vegetable to eat with Peanut Butter?
Celery
A healthy breakfast: Fried hash browns, fried egg, and hot chocolate or whole wheat toast, a scrambled egg and apple juice
whole wheat toast, a scrambled egg and juice
The healthiest lunch choice: milk, whole wheat bread with peanut butter or milk, white bread with peanut butter.
milk, whole wheat bread with peanut butter
The healthiest main course choice for dinner: fried chicken or baked chicken.
baked chicken
Tell the fruit: a banana or spinach.
Banana
The healthiest way to eat this vegetable: steamed broccoli or fried broccoli.
steamed broccoli
What is a healthy option to eat instead of cereal?
-Oatmeal
-Cream of wheat
-Yogurt with fruit
-Smoothie
The healthier lunch choice: baked potato chips or fried potato chips.
baked potato chips
The healthiest dinner: baked chicken, brown rice and spinach or a hamburger, white bread, and french fries.
baked chicken, brown rice and spinach
Which snack is the healthiest: a fruit salad or a bowl of chips?
fruit salad
Name three Vegetables that are GREEN
-Green Beans
-Cabbage, Lettuce, Spinach, Kale
-Broccoli
-Asparagus
-Brussels Sprouts
A healthy breakfast meal: Oatmeal with fruit and turkey bacon or a Jimmy Dean Egg & Sausage Croissant
Oatmeal with fruit and turkey bacon
Is it better to make your lunch, or buy from a restaurant?
Make your own lunch!
True or False: Drinking just 1 soda per day increases your weight by 16 pounds per year
True