Fruits and Vegetables
The Food Pyramid
Stuff I Otta Know
100

Which fruit is known for its high vitamin C content?

What is an orange?

100

The food pyramid is divided into how many groups?

What is six?

100

You should drink at least 64 ounces of this refreshing liquid each day?

What is water.

200

This leafy vegetable is widely considered to be the healthiest vegetable.  

What is spinach?

200

Which group is found at the base of the food pyramid, indicating it should be the most consumed?

What is bread, rice, cereal and pasta

200

This morning meal should be incorporated into your daily routine.

What is breakfast. 

Breakfast can help kickstart metabolism, maintain blood sugar levels, and avoid overeating at lunch.

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