Food Groups
Name 1 food item from the fruits and vegetables food group.
Answers vary. (ex. apple, broccoli, carrots, etc).
What does Canada's Food Guide say is the best drink to choose?
Water!
Why do we need food?
Possible Answers:
- To grow
- For energy
Name 1 food item from the protein food group.
Answers Vary (ex. chicken, salmon, eggs, beans, etc).
Fill in the BLANK from Canada's Food Guide: "Eat a _______ of healthy foods each day."
Variety
Name something that influences our food choices.
Answers Vary.
Name 1 food item from the WHOLE GRAINS food group.
Answers vary (ex. rice, quinoa, bread, pasta, etc).
Where can you find the complete Canada's Food Guide?
Online/ On the Internet
Name something that influences our food choices.
Answers Vary.
How many food groups are there?
Three (3)
Name 1 of the benefits of "enjoying your food."
Possible Answers:
Why do different foods have different colours?
Because they have different vitamins and minerals.
What are the three food groups?
1. Fruits and Vegetables
2. Protein Foods
3. Whole Grains
Name 1 of the healthy habits listed by Canada's Food Guide. (Hint: the four red boxes).
Possible Answers:
How do you know when you are hungry?
- tired
- grumpy
- stomach hurts
- head hurts