Healthy Eating
This nutrient is good for our body. It helps us grow, build our muscles and organs.
What are Proteins?
Eating too much sugar can cause these two symptoms.
What can cause obesity and is bad for your teeth?
This nutrient helps build and repair muscles.
What is protein?
This is the area beyond Earth’s atmosphere where planets and stars exist.
What is outer space?
This international lab orbits Earth and is used for space research.
What is the International Space Station (ISS)?
These nutrients include carbohydrates, proteins, and fats.
What are macronutrients?
Eating too much salt can cause this.
What causes high blood pressure?
Our diet not only affects our _________ health, but also our ____________ health.
physical, mental
This is a collection of planets, asteroids, and other objects orbiting a star.
What is a solar system?
These large planets (like Jupiter and Saturn) are made mostly of gas.
What are gas giants?
TRUE OR FALSE: Carbohydrates can be found in meat, poultry and fish products.
False. It is found in bread, pasta, cereals and potatoes but not in meat.
This food group is good for your bones and teeth.
What are dairy products?
What is the key word when looking at a healthy diet?
BALANCED
This force determines how much you weigh on different planets.
What is gravity?
Objects like planets and moons are visible because they do this with light.
What is reflect light?
These nutrients include vitamins and minerals.
What are micronutrients?
Pasta, bread, cereals, potatoes, rice, etc.
What are carbohydrates?
This nutrient helps carry nutrients through your body and keeps you hydrated.
What is water?
These planets are made mostly of rock and metal (like Earth and Mars).
What are terrestrial planets?
This galaxy contains our solar system.
What is the Milky Way Galaxy?
Healthy ____ and ____ can help lower cholesterol and improve blood circulation.
What are fats and oils?
Butter, milk, cheese.
What are dairy products?
What are the 3 main food groups in Canada?
What is vegetables/fruits, whole grains, and protein foods?
Unlike weight, this measures how much matter is in an object.
What is mass?
This term describes an object like a planet, star, or asteroid in space.
What is a celestial body?