Anorexia
Bulimia
Healthy foods
Binge
Treatments and Prevention
100
What is Anorexia
An eating disorder where there is an obsession to control eating
100
What is Bulimia?
Bulimia Nervosa is characterized by changing episodes of bingeing and purging. It begins with eating excessive amount of food suddenly than all of a sudden purging (vomiting, laxatives, enemas or diuretics) because the person feels helpless, uncomfortable, sad and angry at eating so much
100
What are nutritional facts?
Labels at the back of products that explain their nutritional value
100
What is bingeing?
An eating disorder in which you frequently consume unusually large amounts of food.
100
What are two strategies to prevent eating disorder?
Talking to someone when stressed Making friends that are supportive and encouraging Knowing what eating disorders are
200
What are two symptoms of Anorexia?
Losing a lot of weight quickly Obsessiveness to become thin
200
What is a complication of bulimia?
Death, Dehydration, Health problems
200
What are two examples of dairy products?
Yogurt and milk both are some examples.
200
Causes of Binge eating?
Hunger stress to comfort themselves to take control
200
Name one type of psychotherapy
Cognitive behavioural therapy
300
What are the causes of Anorexia?
Biological factors Environmental Psychological stresors
300
What is the difference between anorexia and bulimia?
Both anorexia and bulimia are a drive for thinness and a disturbance in eating. Although bulimia is purging and binging .....normally u maintain your body weight with bulimia while anorexia is eating less or not eating at all
300
What is one example of a grain product?
Rice and/or wheat is part of this group.
300
What is the diagnosis?
Consumption of high fat food twice a week for 6 months Blood test
300
What is the number 1 preventative strategy for any eating disorder?
Good coping skills
400
What helps reduce Anorexia symptoms?
Non-pharmalogical....psychotherapy,Acupuncture, Massage, Yoga, Meditation all help and reduce anxiety
400
What can you do to prevent bulimia?
Gain knowledge, talk to someone when stressed, learn coping skills etc.
400
Name 4 food groups from Canada's food guide
Vegetables and fruits milk and alternatives meat and alternatives Grain products
400
3 Symptoms of binge eating
Eating secretly eating large amounts at one time always eating unhealthy food
400
What is one of the 3 components of treating eating disorders?
Restoring the person to a healthy weight Treating the psychological issues related to the eating disorder Reducing or eliminating behaviors or thoughts that lead to insufficient eating and preventing relapse.
500
What is one complication of anorexia?
Health problems such diabetes, obesity, high BP, death
500
Is Bulimia a lifelong disorder?
No. There are treatments available but it all depends on the individual and their coping strategies and ability to come out of the eating disorder with the help of medications and therapy.
500
What is making better food choices? .
Choosing either, more healthy or more better foods suited for your lifestyle
500
What is the number one problem with Binge eating?
Obesity
500
Other than psychotherapy, what other methods of treatment is involved?
Medications
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