Fruits
What fruit is a gift given to teachers?
Apple
Vegetables play an important role in human what?
Nutrition
Name one cereal that SHOULDN'T be eaten for breakfast
Lucky Charms, Fruit Loops, Count Chocola, (Any Sugary cereal)
What is the reccomended serving size of fruits and veggies per day?
5 servings per day of vegetables and fruit for children aged 4 to 8 years and 7 to 10 servings/day for adults.
Farmer’s pick this fruit before it is ready, then use technology to trick it into ripening before hitting the shelves.
Banana
What is (recorded as) Canada's favourite fast food resturant?
Tim Hortons
Name the Three Food Groups
Grains, Meats and Alts, Fruits & Veggies.
Can you name 3 Berries?
Blackberries
Blueberries
Boysenberries,Cloudberry
Cranberries
Elderberries,Gooseberries
Marionberries
Raspberries,Strawberries
Tayberries
What is an animal who only eats vegetables called?
Herbivore
Complete 10 - 20 Jumping Jacks
What is the Serving size of meat, poultry, and Fish?
2.5 OZ (75g) = Size Palm of Hand
There is a national _____ reserve, in case supply exceeds demand for this dried berry.
Raisin
vitamin K content of leaf vegetables is High or Low?
Particularly High!
Halloween is a great time to pick up a ton of Sometimes foods.
However, What should your parent/gaurdian do ALWAYS before eating your candy?
Check the candy!
True or False.
Adults and children should have the same serving sizes?
FALSE
What fruit has more protein than any other?
Avacado
What Vegetable was recorded as the largest vegetable by the Guinnes Book of World Records?
Giant Cabbage
What is the name of the vegetable that is also a flower ?
Broccoli
This common drink was recently taken off the food guide and replaced with what?
Milk - Replaced with Water