Food groups
Nutrition
Food Labels
Canadas food guide
Dieting
100
This food group comprises the largest amount of servings a person should have in a day
What is vegetables and fruit
100
This macronutrient has 9Cal/gram
What is Fat
100
This number referes to the amount of the product that is being evaluated in the label
What is serving size
100
In the Canadas food guide the food groups are in this shape
What is a rainbow
100
The repeated cycle of diet-weight loss-normal habits-weight gain throughout a persons life is called this
What is yo yo dieting
200
eggs belong to this food group
What is meat and alternatives
200
Scurvy is a disease caused by a deficiency of this vitamin
What is Vitamin C
200
The amount of energy it takes to heat once cubic cm of water by 1 degree
What is a calorie
200
serving numbers are different for one of these reasons
What is age or gender
200
This diet focuses around eating like a caveman
What is the paleo diet
300
butter is a member of this food group
What is milk and alterenatives
300
ftas in liguid form are called
What is oils
300
Listed in descending order by weight
What is the ingredient list
300
a bagel counts as how many servings
What is 2
300
This diet has a preapproved list of 100 foods
What is Dukan Diet
400
Rice and pasta are part of this food group
What is grain products
400
anemia is caused by a deficiency in this mineral
What is iron
400
2 or 3 words that describe the amount of a nutrient in the food
What is a health claim
400
How many servings of vegetables and fruit should a female teeanger eat per day
What is 7
400
This diet was invented by Dr Arthur Agaston
What is the south beach diet
500
the only food group that is not a source of carbohydrates
What is meat and alternatives
500
This Nutrient is made of various forms of Saccharides
What is Carbohydrates
500
numbers are based on a typical 2000 calorie diet
What is % dialy value
500
canadas food pyraymid outlines
What is the types of food you should eat most of and the types of food you should only have everyonce in a while
500
the difference between diet and dieting
What is diet is everything a person eats where dieting is the regualted restriction of certain food as a method of weight loss
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