In addition to eating broccoli and spinach, it is recommended that you also incorporate this dark green veggie into your diet
What is kale
100
When considering portion sizes, what should you NOT do to your order
What is "super-size"
100
Dehydration can cause fatigue, confusion and what else
What is an inability to concentrate
100
This is the term used for eating snacks when you’re hungry and there’s a long time before the next meal, or when you need energy to keep you going
What is “Power snacking”
100
This artist was the headline act at Super Bowl XLVIII held on February 2, 2014
Who is Bruno Mars
200
Look for these words when buying cereal.
What is "whole grain"
200
Meals and snacks we eat when we’re away from home may be higher in these four items
What are calories, fat, salt and sugar
200
The main ingredient in all body fluids
What is water
200
Like meals, power snacking should include foods that provide these three things
What are energy/calories, nutrients (vitamins and minerals), and hydration
200
This award-winning AMC series details the story of survivors during a zombie apocalypse
What is "The Walking Dead"
300
These important nutrients (needed for good health) can be found in foods from the vegetables group
What are Vitamin A, Vitamin C, folate (a B vitamin), potassium and fiber
300
Food that is deep-fried, pan-fried, basted, batter-dipped, breaded or crispy is high in what three items
What are calories, fats, and sodium
300
In addition to removing wastes from our bodies, water also removes these poisons
What are toxins
300
If this occurs, one should eat less at the next meal or do more physical activity to keep one's daily balance of energy in and energy out
What is eats a larger snack
300
This expression is used to describe someone who rushes the stage and declares that Beyoncé is better than the awardee
What is “pull a Kanye West”
400
Important nutrients such as calcium, potassium, vitamin D and protein can be found in foods from this group
What is dairy group
400
You should look for raw baby carrots, green and red pepper strips, tomatoes or cucumbers when eating here
What is the school cafeteria
400
This occurs when you lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions
What is dehydration
400
Snacks with a lot of this should be eaten less often than other foods
What is sugar or salt (sodium)
400
Every year, one boy and one girl between the ages of 12 and 18 are selected from each of the twelve districts as tributes. These tributes are sent into an outdoor arena to fight to the death during this competition.
What is the Hunger Games
500
This nutrient (found in foods from the meat and beans group) helps build, repair and maintain our body tissue
What is protein
500
Along with peanuts and cashews, this food item is a healthy choice when shopping at your local convenience store
What are almonds
500
Health authorities commonly recommend how many 8-ounce glasses of water a day
What is eight
500
One should eat snacks that will help ensure that they will get the proper amount of this throughout the day
What is nutrients
500
In this movie, a group of intergalactic criminals are forced to work together to stop a fanatical warrior from taking control of the universe.