MyPlate
Nutrients
Vitamins
Carbohydrates
Food Labels
100

The food group that contains carbohydrates.

What are Grains?

100

The Nutrient that repairs, grows, and builds cells.

What is Protein?

100

The Vitamin that helps to fight sickness.

What is Vitamin C?

100

The abbreviated form of Carbohydrates.

What is "Carbs"?

100

The section of a Food Label that tells a consumer what is in a product.

What is an Ingredients List?

200

The creators of MyPlate.

Who is the US Government?

200

The Nutrient that makes up 60-70% of the human body.

What is Water?

200

The Vitamin that helps to build stronger teeth and bones?

What is Vitamin D?

200

3 examples of foods that are a good source of Carbohydrates.

What are (potential answers): Bread, Pasta, Oatmeal, Grits, Popcorn, Tortillas?

200

This section of a Food Label lists what nutrients are gained from a food or drink product.

What is a Nutrition Facts Label?

300

MyPlate is considered.

What is a Guideline for healthy eating?

300

The Nutrient that is the body's MAIN source of energy.

What are Carbohydrates?

300

The Vitamin that helps your eyesight.

What is Vitamin A?

300

DAILY DOUBLE: Spell the complete word, that is the name of this category.

What is "C-A-R-B-O-H-Y-D-R-A-T-E-S"?

300

Ingredients in an Ingredient List are listed from.

What is Most Used to Least Used?

400

The two smallest sections on MyPlate.

What are Fruits and Protein?

400

These Nutrients come in the form of Calcium, Iron, or Potassium.

What are Minerals?

400

The Vitamin that has multiple forms.

What is Vitamin B?

400

The two types of Carbohydrates.

What are Starches and Sugars?

400

DAILY DOUBLE: 3 things on a Nutrition Facts Label that need to eaten in limited amounts.

What are Sodium, Cholesterol, and Sugars?

500

The two largest sections on MyPlate.

What are Grains and Vegetables?

500

There are 3 types of this Nutrient (Saturated, Unsaturated, and Trans).

What are Fats?

500

Sunlight helps your body produce this Vitamin.

What is Vitamin D?

500

The healthier of the two types of Carbohydrates.

What is Starches?

500

The Percent Daily Value numbers on a Nutrition Facts Label represent this.

What is the percent amount of a nutrient that is need daily for the average adult?

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