A
B
C
D
E
100

What food group has pasta, bread, and rice?

Grains

100

What is the healthiest liquid to drink when you are thirsty?





Water!!

100

What fruit has a yellow peel and is high in potassium?



A Banana

100

Milk is an important source of what?








Calcium! 

100

Where do eggs come from? 

a. trees  

b. the north pole  

c. chickens  

c. chickens 

200

Apples, Oranges, Bananas, and Watermelon are part of which food group?





Answer: Fruits and Vegetables

200

How many meals a day should we have? 

3 :) 

200

Milk is important for what part of your body?




Your bones! 

200

Too much of this can cause cavities!




Sugar!!

200

What is the name of the orange vegetable that we see a lot around halloween?




A Pumpkin 

300

Eggs, Chicken, peanuts, milk, fish are part of which food group?





Answer: Protein

300

Name a healthy snack!





300

This orange drink has a lot of what vitamin?





Vitamin C :)

300

If you don't have time for breakfast, what can you do? 

a. wake up earlier  

b. pack a bigger snack  

c. make a quick breakfast like a smoothie  

d. all of the above 

d. all of the above

 -  - 

300

Healthy snacks give you more ____ for playing?




Answer: Energy

400

Cereal is part of which food group?

Grains!

400

How much of your “plate” should be fruits and vegetables?




Answer: ½ your plate

400

I am white, orange or both. I am a delicious snack made from milk. Who am I? 

a. a carrot   

b. some cheese   

c. a tiger  


b. some cheese  

400

If you eat breakfast in the morning, you will: 

a. fall asleep in class  

b. be tired  

c. be awake and focused  

c. be awake and focused  

400

What vegetable helps your eyesight?

Carrots !

500

Which food group is important in building muscle?




Protein !!

500

Name two food groups!


500

Nuts and seeds are a good source of what?

Protein!

500

On which days should you eat breakfast? 

a. everyday 

b. on the weekends

c. Tuesdays

a. everyday 

500

How many sugar cubes are in a bottle of pop? 

12-14!

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