Food Groups
Canada's Food Guide
Snacks
Breakfast
Enter Category Name
100
This food group has pasta, bread, and rice and gives you energy
Grains
300
If you don't have time for breakfast, what can you do?
a. wake up earlier 
b. pack a bigger snack 
c. make a quick breakfast like a smoothie 
d. all of the above
d. all of the above
- -
400
I am white, orange or both. I am a delicious snack made from milk. Who am I?
a. a carrot 
b. some cheese 
c. a tiger
b. some cheese
400
If you eat breakfast in the morning, you will:
a. fall asleep in class 
b. be tired 
c. be alert and focused 
c. be alert and focused
400
Where do eggs come from?
a. trees 
b. the north pole 
c. chickens 
c. chickens
500
On which days should you eat breakfast?
a. everyday
b. on the weekends
c. Tuesdays
a. everyday
