Food Groups
Sugar Knowledge
Calories
100

How many food groups are there?

5

100

Is too much sugar healthy for people?

NO!

100

How many kilojoules are in a calorie?

4.184kj

200

What are the 4 food groups?

Carbohydrate; Protein; Milk and dairy products; Fruits and vegetables;

200

How many grams of sugar are there in a teaspoon?

14g

200

Do protein calories help weight loss?

Yep, since digesting protein burns moderately large amount of calories; Yep, it reduces appetite.

300

Which food group gives the most vitamin As and Cs?

Fruits and vegetables

300

Most common in which food group?

Fruits and vegetables

300

Why do lots of calories make people fat?

Calories are stored by the body as body fat.

400

What is one of the three forms of carbohydrate? (Provide a different one if already answered)

Sugar; Starch; Fiber

400

What is a common source of sugar?

Sugar cane

400

Where is the term "calorie" first used?

France

500

What is one of the three forms of carbohydrate? (Provide a different one if already answered)

Sugar; Starch; Fiber

500

What is sugar usually used for in jams and jellies?

A preservative

500

Around when is the term "calorie" first used?

1800s

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