Types of
Nutrition
Random Facts
Ethnic Food
Nutritional Intakes
100
Soda, juice, Sweet tea are a type of what kind of drink?
What is types of Sugary Drinks.
100
butter is a member of this food group
What is milk and alternatives
100
This vitamin is thought to help prevent colds.
What is what is vitamin C
100
The favorite fast food of North Americans.
What is Hamburgers
100
Kids need at least this many servings from the milk group each day.
What is 3
200
Hot Dogs, Sausages, bacon are what type of meats?
What is types of Processes meats
200
Essential for strong bones and teeth, this also helps nerves, glands, and your muscles function.
What is Calcium
200
This is supposed to keep vampires away.
What is garlic
200
These can have a hard or soft shell and are a Mexican food.
What is Tacos
200
What does a healthy eating pattern include?
What is fruits, vegetables, protein, dairy, grains, oils
300
Lettuce, Carrots, tomatoes fall under what type of categories?
What is types of vegetables
300
What is the minimum recommended amount of calories a person should intake.
What is 1200 Calories
300
what is the recommended length of time needed of exercise per day?
What is 30 minutes
300
Refried beans wrapped in a corn or flour _____ for a complete meal.
What is tortilla
300
How many ounces per week of seafood it is recommended to take?
What is 8 ounces
400
Apple, grapes, strawberry falls into what categories?
What is types of fruits.
400
Fats in liquid form are called
What is Oils
400
Listed in descending order by % of daily value
What is the Nutritional Facts
400
This food has sweet flavor chicken, vegetables and rice. often with a panda logo on it.
What is Chinese food
400
This fruit with a yellow peel is high in potassium and is the most popular fruit in the U.S.
What is Banana
500
Peanut Butter, Nuts, Hardboiled eggs all fall into what categories?
What is Types of Lean Protein.
500
This food group comprise the largest amount of serving a person should have in a day
What is Vegetables and Fruits
500
This number refers to the amount of the product that is being evaluated in the label?
What is Serving size
500
This Italian food is very popular here and can include each of the four food groups.
What is Pizza
500
One slice of this food is considered a serving in the grain group.
What is Bread
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