Exercise
Meal Prep
Meal Prep 2
Good Hygiene
What Exercise is This
Star Wars
Disney
100
What dance is this?
The HULA dance
100
What is Meal Prepping??
Preparing a meal ahead of schedule
100
Name 3 healthy snacks?
Hard boiled eggs
Berries
Carrots
Apples
100
What should you do before and after handling food?
Wash your hands!!
100
What type of exercise is this?
Aerobic exercise and the activity is Jumping Rope
100
Han Solo was a captain of this ship
Millennium Falcon
100
What is the monkey in The Lion King's name?
Rafiki
200
What dance is this 
The Cha Cha Slide
200
It is _______ that is real wealth not_______ and not pieces of gold and silver
"It is health that is real wealth real and not pieces of gold and silver."
Mahatma Gandhi
200
What are some tips for meal prepping?
Start small
Consider each food group
Get organized
Invest in quality storage
200
What should you wash under cold water before you use
Vegetables and Fruit
200
What exercise is this
Its Yoga and its a Balance, Stretching and Bone strengthening exercise
200
What is Chewbaccas Home World
The planet Kashyyk
200
Who is Buzz Light years Nemesis?
ZURG
300
How much exercise do you need a day?
30 minutes a day
300
Whats a Make-ahead meal?
Meals cooked in advance which can be refrigerated and reheated at mealtimes. (Used mostly for dinner time)
300
What foods are great for meal prepping?
Chicken
Brown Rice
Hummus
Kale
300
What should you use to handle hot plates of food from the oven ?
Oven Mitts
300
What exercise is this?
Boxing and this is a Aerobic activity
300
This hero lived on a farm before becoming a Jedi?
Luke Skywalker
300
What character is this 
Dory
400
What are some examples of a moderate activity?
Walking Hiking
Gardening Swimming
Hiking
Dancing
400
Batch Cooking
Making Large batches of a specific recipe then splitting it into individual portions to be frozen and eaten over the next few months
400
If you spill something in the kitchen you should??
Wipe it up
400
How should you wash dishes?
With hot water and soap
400
What activity is this?
Running and Its a Aerobic Activity
400
Who is this character
Darth Vader
400
What character is this
Remy the mouse
500
What is an example of vigorous activity?
Fast Cycling
Sprinting
Fast Swimming
Soccer
Basketball
Aerobics
500
What are Individually portioned meals?
Portioned meals for individual grab and go portions that are refrigerated and eaten over the next few days
500
Food preparation areas should always be _____ before use.
Clean
500
How should you handle sharp knives and tools
Safely
500
What activity is this?
Basketball and its a Aerobic Activity
500
Who is this character?
R2D2
500
What movie is this character from??
COCO and the boys name is Miguel