MyPlate
Yay or Nay!
Healthy Snacks
100
How much of your plate should be filled with fruits and vegetables?
one half
100
Nay (not healthy)
100
True or False: Foods that have a lot of added sugar, like cookies, or a lot of salt, like chips, are healthy snacks.
false
200
What are the names of the food groups?
Grains, Proteins, and Fruits and Vegetables
200
Nay (not healthy)
200
True or False: Celery with peanut butter is an example of a healthy snack.
true
300
Eggs, beans, nuts and fish are part of which food group?
protein
300
Yay (healthy)
300
True or False: Fried chicken with French fries and a salad is a healthy meal because you are eating a salad?
False
400
What are three examples of grains?
bread, pasta, rice, crackers, cereal, bagels, noodles, etc.
400
Yay (healthy)
400
What are two examples of healthy snacks?
Students provide answers
500
Sam ate chicken and rice for dinner. Which food group is he missing?
fruit and vegetables
500
Nay (not healthy)
500
Why is it important to eat healthy snacks?
They give your body nutrients, refuel your body, and prevent hunger between meals.