VEGETABLES
FRUITS
UNHEALTHY
PROTEINS
Cereals/ Grains
100

It's green. It has got lots of leaves. We use it to make salads.

Lettuce

100

It's small and red. We usually eat them in spring.

Strawberry

100

You can eat it with cheese, lettuce, tomato, onion and some sauces like catsup and mustard

Hamburger

100

It's a drink and makes you have strong bones

Milk

100

 It's a breakfast food made from processed grains, often eaten with milk. Some popular types include Cheerios, corn Flakes, and Rice Krispies.

Cereal

200

It's red and round.

Tomato

200

It's yellow and long. Monkeys love this fruit.

Banana

200

It's a drink that come in a wide variety of flavors and brands, with popular examples including cola, lemon-lime, apple, etc.

Soda

200

It's an oval or rounded object with a hard shell that is produced by chickens.

Egg

200

It's is a tiny, starchy seed from a plant that grows in wet places. It's a very important food for many people, especially in Asia and Africa.

Rice

300

It's a root, it's orange. Rabbits love this vegetable.

Carrot

300

They are really small, they are in a bunch. We eat twelve of them at New Year Eve night.

Grapes

300

You eat it when it's very hot, specially in summer.

Ice cream

300

It's a white meat, and you can eat its wings, legs, breast. Kids prefer it fried.

chicken

300

It's a type of food made from a dough of flour, water, and sometimes eggs. It comes in many shapes and sizes, like long spaghetti, short macaroni, or twisted fusilli.

Pasta

400

It's a root. You can it them in different ways: crisps, fries, chips, baked...

Potato

400

It's orange and round. We can make juice with it.

Orange

400

You can eat it in an italian restaurant. It's round and it has got lots of ingredients. Cheese and tomato are the most important.

Pizza

400

It's a great meal or snack for kids, offering a good source of protein, calcium, and probiotics 

Yogurt

400

It's usually made with milk or water, and can be flavored with lots of different toppings like fruit, nuts, or honey. It's good for your heart

Oatmeal

500

 It's a leafy green vegetable known for its high nutritional value, rich in vitamins and minerals

Spinach


500

They can vary in size, shape (round to oblong), and weight. They are known for their sweet, refreshing.

Watermelon

500

It's long. It has got a sausage. You can add ketchup, fried onion, mustard on it.

Hot dog

500

It has special nutrients like omega-3, and it's good for your heart and brain

Fish

500

 It's is a food made from flour (like wheat flour) and water, mixed together to form a dough.

Bread

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