THE BODY
FROM THE EARTH
BREAK IT DOWN
HEALTHY LIFE
THE OTHER STUFF
100
In dim light, Vitamin A helps these see.
What are eyes?
100
The best types of green vegetables are this colour
What is dark green
100
This mineral is in our blood and helps carry oxygen
What is Iron
100
Comes from fish, vegetables and nuts. Used for cooking.
What is oil
100
This is the white stuff on bacon
What is fat?
200
Calcium helps these grow.
What are bones?
200
The baked ones are sweet. Also known as the musical food.
What are beans?
200
Apple and potato skins have this, oatmeal and beans too.
What is fibre
200
Salmon, halibut, catfish are examples of good tasting...
What is fish
200
Almonds, cashews, pistachios are a type of healthy...
What are nuts?
300
This organ pumps blood, and is kept healthy with low fat dairy and lean meat
What is the heart?
300
Wheats, oats and rice belong to to this family.
What are breads and cereals?
300
One soda can has 12 teaspoons of this sweet stuff
What is sugar
300
Meat, beans and eggs are high in this.
What is protein?
300
Milk, cheese and yogurt are types of this food.
What is dairy?
400
Carries fresh blood to the body, opposite of veins.
What are arteries?
400
Brown bread has this type of grains
What are whole grains?
400
Some fibre food like oatmeal may help lower this.
What is cholesterol?
400
What you should do before eating food.
What is washing your hands?
400
Tells you nutrition information like calories, vitamins and ingredients.
What are food labels?
500
The dentist says that too much sugar causes this.
What are cavities?
500
An apple has 100 of these.
What are calories?
500
Also called germs, Grows on food when not stored correctly.
What is bacteria?
500
Mom or Dad may give this to you in a pill form.
What are vitamins?
500
This is a mineral, good for bones and found in milk.
What is calcium?
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