True/False/why
Junk food has a lot of nutrients in it.
false (Junk food has a very small amount of nutrients in it.)
What nutrients can we get from fish, meat, and beans?
Fish, meat, and beans provide proteins.
Give examples of junk food?
Examples of junk food include chips, candy, soft drinks, gum, chocolates, cookies, cake, sugar, butter, and fried fast food.
1. What is the lesson about?
a) The benefits of exercise
b) Junk food versus healthy food
c) The history of fast food
b) Junk food versus healthy food
The pizza was so _____(taste) that I ordered another slice.
tasty
Soft drinks are not considered junk food.
False (Soft drinks are considered junk food as they have sugar)
Why do we call it "junk" food?
We call it "junk" food because it has a very small amount of nutrients and a lot of salt or sugar and fats which give a lot of calories.
Name 3 benefits of eating healthy food?
Benefits of eating healthy food include weight loss, enough energy, less sickness, better rest and sleep, and more nutrients than junk food.
2. Why is junk food called "junk"?
a) Because it has a lot of nutrients
b) Because it is very healthy
c) Because it has a lot of salt, sugar, and fats
d) Because it is expensive
c) Because it has a lot of salt, sugar, and fats
He has been trying to lose _____(weigh) for months but hasn't seen much progress.
weight
Junk food is appealing (attractive) because it takes a long time to prepare.
False (Junk food is appealing because it takes a very small amount of time to be prepared or ordered.)
What is the difference between junk food and healthy food?
Junk food has a small amount of nutrients and a lot of salt, sugar, and fats, while healthy food provides all kinds of nutrients.
Name 3 negative effects of eating a lot of junk food?
Negative effects of eating a lot of junk food include heart diseases, obesity, stress, health problems, and lack of energy or vitamins in the body.
3. Which of the following is an example of junk food? a) Salad
c) Chips
d) Broccoli
c) Chips
Fast food is often considered _____(health) due to high levels of fat and salt.
unhealthy
Junk food is not advertised as much as healthy food.
(Junk food is advertised a lot.)
When do people tend to eat junk food?
People tend to eat junk food when they sit and watch TV because it saves time compared to preparing a healthy snack like a salad.
What nutrients can we get from eggs, milk, and dairy products?
Eggs, milk, and dairy products provide calcium.
Copy
4. Why is junk food appealing to people?
a) Because it is expensive
b) Because it takes a long time to prepare
c) Because it is healthier than other foods
d) Because it is quick and easy to prepare
d) Because it is quick and easy to prepare
Companies often _____(advertisement) their products on social media.
advertise
Carbohydrates give us a lot of bad energy.
False (Carbohydrates give us a lot of good energy.)
Why is eating healthy food important?
Eating healthy food is important because it gives us all the necessary nutrients for good health.
Name 5 reasons why junk food is appealing to people?
Junk food is appealing to people because it takes a short time to be prepared or ordered, tastes good due to high amounts of sugar or salt, and is advertised frequently.
6. Why does junk food taste good?
a) Because it has a lot of nutrients
b) Because it is expensive
c) Because it has a lot of sugar, salt, and oil
c) Because it has a lot of sugar, salt, and oil
2. She struggled with her weight and became _____(obesity).
obese