Vegetables
True or False?
Fruits Vs. Vegetables
Facts About Fast Food
Fruits
100
One cup of this vegetable contains 135% of your daily vitamin C
What is broccoli
100
A taco bell salad contains more then 40 grams of fat.
TRUE - taco bell's salad contains 54 grams of fat.
100

Are tomatoes a fruit or vegetable?

fruit

100

What percent of American children visit McDonald's monthly?

What is 90%

100

Which provides more energy for you - coffee or an apple?

Apple. Thanks to its high carbohydrate, vitamin, and mineral content, apples have the perfect storm of nutrition to help you stay energized all day.

200

Broccoli contains more protein than steak. True/false?

True. Calorie for calorie, there is more protein in broccoli than steak. Since it doesn’t come with all those saturated and trans fats or cholesterol, you can get all the protein you need with a significantly lower risk of cardiovascular disease. Pumpkin seeds are also a good choice as they have more protein than a similar amount of ground beef.

200
Unhealthy food costs about $550 more per year then healthy food.
FALSE
200

Are pumpkins a fruit or a vegetable?

A fruit

200

How many different cow's meats are used in one hamburger?

What is around 100 different cows

200

Which flower family are apples, peaches, and raspberries a part of?

Rose family

300
This vegetable is filled with fiber and sulfur, both great for detoxifying your body and keeping your liver healthy
What is kale?
300

Taco Bell is labelled as American food in Mexico. True/false?

True. Stores in Mexico changed names of food from traditional Mexican dishes to made up words. 

300

Most of the bananas we eat are all cloned from the same banana. True/false?

True. 95% of banana exports come from a single cultivated variety, the Cavendish. They are basically clones, that is, genetically identical plants. This means they do not have seeds and are nicer to eat.

300

This McDonalds food has almost 1000mg of sodium

What is Big Mac

300

How many different kinds of apples are grown in the US?

2,500

400
This vegetable is not only good for your eyes, it also has over 80 different nutrients
What are carrots?
400

About 1,200 gallons of water is required to grow a day's food for a family of four. true/false?

False it's about 6,800 gallons of water

400

Can you gain weight eating only fruits and vegetables?

All fruits and all vegetables are low in calories. You can eat two pounds of vegetables and barely crack 300 calories. This is why you hear nutrition professionals, doctors, and other health conscious people tell you to eat them for snacks. A back of chips contains fat, oil, and a lot of calories. A pound of carrots contains none of those things. It is absolutely absurd how much fruit and vegetables you can eat before the calories start stacking up. One stalk of celery is about ten calories. For the average 2,000 calorie diet, you would have to consume 200 stalks of celery. Good luck with that!

400

This Dairy Queen menu item has over 50 chemicals in it, some of which are found in perfume to give it its aroma

What is the strawberry milkshake

400

Which vitamin is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy?

Vitamin C

500

Which part of the vegetable is the healthiest?

A. peel

B. flesh

C. seed


A. peel

The peel is a powerhouse of fiber and vitamins. It contains three times more anti-oxidants than the flesh and is thought to have anti-cancer and anti-allergenic properties too.

500
The United States visit fast food chains more then any other place in the world
FALSE - Hong Kong ranks first; usa ranks 8th
500

What is the main difference between fruits and vegetables?

Vegetables are edible plant parts that don’t contain seeds. Lettuce, carrots, and celery are examples of vegetables.

500

Chicken nuggets are mostly meat. True/false?

False. Chicken nuggets are made of chicken's bones, fat, and tendons instead of meat.

500

This fruit is an excellent source of potassium, which is necessary for maintaining normal blood pressure

What are bananas

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