Healthy Beverages
Unhealthy Beverages
Healthy Snacks
Unhealthy Snacks
Good Choices I will make
100

This healthy beverage has vitamins A & C in it , and provides you with juices from tomatoes, carrots, celery, and more.  Hint:  It has a letter and number for its name?

What is V8 Vegetable Juice/

100

Although this drink does not have caffeine in it, this drink is full of sugar (65 grams) per serving!  Yikes!!  Hint:  The name of this drink has 2 letters plus 2 words for its name.   Hint:   ___ & ____   R______   B______.

What is A & W Root Beer?

100

This juicy snack contains vitamin C and can be eaten in "sections" alone, or can be blended in a smoothie.

What are oranges?

100

This chewy, "gushy" snack, has the word, "fruit" in its title, but has sugar, corn syrup, and dried corn syrup as the first three ingredients.

What are fruit gushers?

100

This GOOD SNACK CHOICE is juicy...and not "gushy" and it has fruit in its title...and contains vitamin C

What is an orange?

200

This carbonated drink has 0 calories, 0 grams of sugar, and can have no flavor or various fruit flavors.  When poured into a cup, it has a clear color.

What is sparkling water?

200

This drink is thought to be healthy after working out or sweating a lot.  However, it contains 42 grams of sugar.

What is a Sports Drink?  (Ex.:  Gator Aid)

200

This snack is often referred to as "Ants on a Log" and contains a vegetable, some fruit, and a protein-rich spread.  Hint:  The "log" is a vegetable; the "ants" are a small fruit; and the spread is something you might put in a sandwich 

What is a celery stick with peanut-butter and raisins?

200

This snack is not completely unhealthy unless too much of a spreadable dairy product is used and spread on a very large circle-shaped food with cheeses in it or sugary ingredients in it.

What is a bagel and cream cheese?

200

This GOOD BEVERAGE CHOICE will make you "bubble" with satisfaction, because it has a mild fruit taste without all the sugar!

What is sparkling water?

300

This drink is very healthy and can be ordered at many Asian restaurants and can be bought at many grocery stores.  It is usually best when warm/hot.

What is green tea?

300

This popular beverage has so much caffeine in it, ...it can raise some people's heart rate and blood pressure dangerously high.   Drinking too much of this beverage has even resulted in seizures and heart attacks.

What is Red Bull or Energy Drinks?

300

This snack is full of something called probiotics which is good for your gut.  It comes in many flavors and is soft and smooth to eat.  This is often used in smoothies, as well.

What is yogurt?

300

You scream and I scream for this yummy dairy product.  Although good-tasting...this is not good for your body as it has a lot of sugar and calories.

What is ice cream?

300

This GOOD SNACK CHOICE  is dairy-delicious without a lot of sugar and calories unlike  its dairy-delight counter-part "Chunky Monkey," "Cookie Dough," and  "Moose Tracks. 

What is yogurt

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