Fruits
Vegetables
Nurtrients
100

This yellow fruit is shaped like a phone. 

Banana

100

This orange vegetable keeps your eyes healthy

carrot

100

This nutrient helps build strong muscles. 

what is protein 

200

This fruit keeps the doctor away 

Apple


200

This green vegetable looks like tiny trees.

broccoli 

200
This nutrient helps build strong teeth. 

what is calcium?

300

This fruit has a spiky outside and a sweet yellow inside. 

Pineapple

300

This leaf is high in Iron 

What is Spinach?
300

This vitamin helps support a healthy immune system found in oranges

What is vitamin C?

400

This fruit is dried to make raisins 

grape

400

This vegetable is used to make mashed potatoes

potatoes!

400

This nutrient provides the body with energy

What are carbohydrates

500

Three fruits rich in vitamin C

oranges, strawberries, kiwi

500

name three green vegetables

broccoli, spinach, green beans

500

Name 2 foods that are high in protein 

beef, chicken 

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