Sleep
True
2
Germs are so small, you need this special tool to see them..
Microscope
If someone is crossing their arms and stomping their feet, they might be feeling this way.
Angry
Water
True or False: Using electronics before bed tricks your brain into thinking it's daytime and doesn't help you fall asleep.
True
2 minutes
True of False: Some germs are good for our body.
True
If someone is smiling and laughing, they might be feeling this way.
Happy
You should have this many minutes of exercise every day
60 minutes or 1 hour
Name one thing that happens to your body when you sleep.
Grow, make memories, heal/fight off sickness, slowed heart rate, re-energize.
How do you brush between your teeth?
Flossing
What is the best way to get rid of germs on your hands?
Wash them
Your heart beats faster and you might want to run away if you're feeling this way
Scared or nervous
This part of your body helps you breathe
Lungs
Name one thing that will help you get a better night's sleep.
Going to bed at the same time every night, staying away from electronics before bedtime, exercising during the day, doing calming activities before bed, sleeping in a dark, cool room, reading a book or journaling before bed.
Cavities
If someone is crying, they might be feeling this way
Sad or extremely happy
This part of your body helps you move. Protein and exercise make them stronger.
Muscles
How many hours of sleep do kids your age need?
10-12
What is the name of the coating on the outside of your teeth?
Enamel
Yes
What are the colors of the zones of regulation?
Blue, Green, Yellow and Red
This is the largest organ on your body.
A. Lungs, B. Stomach, C. Brain, or D. Skin
D. Skin