Fruits & Vegetables
Healthy Drinks
Fun Exercises
Healthy Snacks
Good Habits
100

This red fruit is crunchy and keeps the doctor away.

apple

100

This is the best drink for our bodies.

water

100

This exercise makes you go up and down with your feet together.

jumping

100

This is a fruit that comes in bunches and can be green, purple, or red.

grapes

100

We should brush our teeth this many times a day.

two

200

This vegetable is orange and helps your eyesight.

carrot

200

This white drink makes our bones strong.

milk

200

You do this when you run in one place or around a track.

jogging

200

This dairy snack is made from milk and is often yellow or white.

cheese

200

This is what we do to help our bodies rest at night.

sleeping

300

This fruit is high in potassium and is yellow.

bananas

300

This drink is made by squeezing fruit.

juice

300

This is a fun sport where you kick a ball into a goal.

soccer

300

This crunchy snack is made from peanuts.

peanut butter

300

This is what we do before eating to keep our hands clean.

washing hands

400

This green vegetable looks like tiny trees.

broccoli

400

Too much of this in drinks is bad for our teeth.

sugar

400

This exercise is done in the water.

swimming

400

This healthy snack is made from yogurt and fruit and is eaten with a spoon

smoothie

400

We should get at least this many minutes of exercise each day.

60 minutes

500

Name three different colors of fruits or vegetables.

answers may vary

500

Name two drinks that are better than soda.

water and milk

500

Name two exercises you can do outside.

answers will vary

500

Name two snacks that are better than candy.

answer will vary

500

Name one way to stay safe while playing outside.

Answers may vary

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