Food
Exercise
Hygiene
Social
Money
100

I just went to the gym. I am hungry. What should I eat?

A. McDonalds

B. Candy

C. Chicken & Broccoli

D. Chocolate Cake

C. Chicken & Broccoli

100

I went to the gym and exercised. I will get fit if I don't eat healthy. True or False?

False

100

Brushing your teeth with no toothpaste is a good idea. True or False?

False

100

A friend is talking to you about something important, but you receive a text message. What is the best social habit?

A. Read and answer the text immediately.

B. Give your friend your attention and respond to the text later.

C. Walk away while reading the text.

D. Tell your friend to hurry up.

B. Give your friend your attention and respond to the text later.

100

You receive $100 for your birthday and want to buy a $95 pair of shoes. You also need to save money for an upcoming trip. What is the best financial decision?

A. Buy the shoes and worry about the trip later.

B. Look for less expensive shoes so you can still save for your trip. 

C. Spend all $100 immediately.

D. Borrow money to buy more items.

B. Look for less expensive shoes so you can still save for your trip.

200

It't time for dinner. And we go to a restaurant but I want to eat healthy. What can I get?

A. Vegetables, Rice, and Salmon

B. Bacon Cheeseburger  W/ Fries

C. Nachos

D. Milkshake

A. Vegetables, Rice, and Salmon

200

I'm tired but I want to get some exercise. What should I do to get more cardio?

A. Take an elevator

B. Use an escalator 

C. Take the stairs

D. Ride on a scooter

C. Take the stairs

200

How often should you change your underwear?

A. Once a week

B. Every other week

C. Every day

D. Once a month

C. Every day

200

You accidentally interrupt someone during a conversation. What should you do?

A. Keep talking louder.

B. Apologize and let them finish before speaking. 

C. Ignore that you interrupted.

D. Change the subject.

B. Apologize and let them finish before speaking.

200

Before making a large purchase, what is the best money habit?

A. Buy the first item you see.

B. Ask a friend to choose for you.

C. Compare prices, read reviews, and decide if you really need the item.

D. Buy two just in case.

C. Compare prices, read reviews, and decide if you really need the item.

300

What is a healthy snack for me to eat if I am hungry?

A. Chips

B. Hotdog

C. Ice Cream

D. Fruit Salad

D. Fruit Salad

300

Lifting weights are a good way to lose weight and get fit, not cardio. True or False?

True

300

Why is sharing a toothbrush not a good idea?

A. It changes the color of your teeth.

B. It makes the toothbrush disappear.

C. It can spread germs and bacteria.

D. It brushes too fast.

C. It can spread germs and bacteria.

300

Someone shares an opinion that is different from yours. What demonstrates good social skills?

A. Laugh at their opinion.

B. Tell them they are wrong immediately.

C. Listen respectfully and share your own opinion calmly. 

D. Stop talking to them.

C. Listen respectfully and share your own opinion calmly.

300

You create a monthly budget but spend all of your entertainment money during the first week. What is the best response?

A. Keep spending anyway.

B. Borrow money from friends every week.

C. Reduce entertainment spending for the rest of the month to stay within your budget.

D. Stop paying your bills.

C. Reduce entertainment spending for the rest of the month to stay within your budget.

400

Boy am I thirsty. I need a drink. What's healthy for me?

A. Soda

B. Flavored Water

C. Juice

D. Slushie

B. Flavored Water

400

A good way to work out is to do what before hand?

A. Sit and do nothing

B. Stretch

C. Run 5 miles

D. Yell really loud

B. Stretch

400

You finish exercising and are sweating heavily, but you have plans to meet friends in an hour. What is the best hygiene choice?

A. Put on more deodorant without changing clothes.

B. Take a shower, change into clean clothes, and use deodorant.

C. Wear a sweatshirt to hide the sweat.

D. Wait until bedtime to shower.

B. Take a shower, change into clean clothes, and use deodorant.

400

During a group discussion, one person has not had a chance to speak. What is the best habit?

A. Continue talking.

B. End the discussion.

C. Invite the person to share their thoughts. 

D. Decide for them.

C. Invite the person to share their thoughts.

400

Which action is most likely to hurt your financial health over time?

A. Tracking your spending.

B. Saving part of each paycheck.

C. Frequently using a credit card without paying the balance in full. 

D. Planning purchases before shopping.

C. Frequently using a credit card without paying the balance in full.

500

True or False: Coffee is good for you if you leave out all the sugar.

TRUE

500

When you get dehydrated at the gym, what is something you can drink to help?

A. Water

B. Soda

C. Gatorade

D. Milk

A. Water

500

A classmate has a cold and asks to borrow your water bottle. What is the healthiest response?

A. Share it because they are thirsty.

B. Let them use it once.

C. Politely say no and suggest they use their own bottle or a disposable cup.

D. Wipe the top after they drink from it and continue sharing.

C. Politely say no and suggest they use their own bottle or a disposable cup.

500

You realize you misunderstood someone's message and responded rudely. What is the best next step?

A. Pretend nothing happened.

B. Blame the other person.

C. Apologize, explain the misunderstanding, and communicate respectfully.

D. Stop talking to them.

C. Apologize, explain the misunderstanding, and communicate respectfully.

500


Which habit is most likely to help someone achieve long-term financial goals?

A. Spending every paycheck as soon as it arrives.

B. Making impulse purchases every week.

C. Ignoring bank account balances.

D. Following a budget, saving regularly, and planning purchases carefully.

D. Following a budget, saving regularly, and planning purchases carefully.

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