Washing hands
We should sneeze on our hands and touch things around us
We should wash our hands without touching anything
A vitamin that helps you to heal your cut and boost your immune system
Vitamin C
Eating healthy depends on two important concepts:
Balance and variety
What is processed food?
Food that has been changed from its natural form by cooking, freezing, adding ingredients, or packaging
We should not wash our hands to avoid the spread of germs
No, we should wash our hands
Do all vitamins play the same role in our body?
No, each one is responsible for a specific role.
Name 3 of the five food group?
Carbohydrate.
Proteins.
Fruit and vegetables.
Which is usually a healthier snack: a fresh apple or a bag of chips
fresh apple
We wash our hands for 20 min
20 Seconds
What do vitamin A do?
Help us to improve vision, and boost immune system
Why is eating a variety of healthy foods important?
helping our bodies grow, stay strong, and have energy.
What information on a nutrition label tells you how much sugar is in a food
amount of sugar
Which experiment do we do to explain the handwashing and germ separation?
Glitter experiment
What does Vit B12 do? And what does vitamin B6 do?
B12 help to make RBCs
B6 helps give energy from the food that we eat
Name two vegetables that are good for your health.
carrots and broccoli
Is adding salt and sugar to food to make it last longer is healthy?
No, it reduces its nutrition
Washing hands only with water
With soap
Vitamin is found in lemon, orange, and citrus
Vitamin A
Which food group helps build strong muscles: protein, candy, or soda
protein
Which one is better, frozen food or canned food?
Frozen food