Nourish Yourself
Which liquid is important to drink because it makes up 50-70% of our body?
water
Basketball, tennis, racquetball, squash
True or false: Reading is good for your imagination.
True.
Name someone at school who can help you if you are having a tough day.
(anyone)
What can you wear to protect your brain?
a helmet
Name a fruit that can be green or red.
Grapes, apples, pears
Name a sport that happens in a pool.
Swimming, diving, water polo, synchronized swimming
What is it called when you make an image out of paint?
Painting
True or false: people may show their emotions through their facial expressions, their tone of voice, their body language, or not at all.
True
Where should you cross the street?
At a crosswalk.
Name a breakfast food that uses syrup.
Pancakes, waffles
Name a way to travel on two wheels.
Riding a bicycle.
What can you do if you don't understand something?
ask questions, read about it, think about it
Name one way to calm down when you feel big emotions.
deep breaths, exercise, talking about it, time outside, listening to music, time with a pet
True or False: you should run across the street to get to the other side faster
False. Always walk when crossing the street.
birthday cake, or cupcake
Which exercise strengthens arms by moving your body closer and farther from the ground? "a ___ up"
Push or Pull Up
True or False: sleeping is the only way to rest your mind.
False
True or False: everyone shows emotions in the same way.
True or False: you only need to wear a seat belt in the front seat of a car.
False. Always wear a seat belt, in any seat, for any length trip.
Which vegetable has pieces called "ears"?
Corn
What should you do if you feel a sharp, shooting pain while exercising?
Stop! Tell someone.
True or False - memory can be improved with meditation, puzzles, games.
true
True or False: if we are sad in the morning, we will be sad all day.
False
Name someone in the building who helps to keep you safe.
(many options)