The Human Body
The pancreas produces this hormone to help transport glucose into cells
What is insulin?
This is the countable measure of energy in food. For an average active adult, it is recommended to consume 2,000-2,500.
What is a calorie?
This commonly used legal drug causes liver disease and cirrhosis.
What is alcohol?
This is the tallest mammal in the world.
What is a giraffe?
It's important to get 7-9 hours of this a night.
What is sleep?
CDC stands for this government agency which gives recommendations for reducing the spread of COVID19
What is the center for Disease Control (and Prevention) ?
This vegetable often makes people tear up when they chop it.
What is an onion?
Every time you smile, your body boosts this system in your body which helps you fight illness.
What is the immune system?
Wheat has 3 parts: germ, bran, and endosperm. This type of bread removes the 2 most nutritious parts of the wheat, the germ and the bran.
What is white bread?
A half million people in the U.S. die each year directly from this unhealthy habit.
What is smoking cigarettes?
This is a crossbreed between a zebra and a donkey.
What is a zonkey?
This is the name for people who do not eat any animal products, such as meat, dairy, and eggs.
What is vegan?
BMI is this way of measuring if an individual is within a healthy weight range based on height, weight and gender.
What is Body Mass index?
This is a routine of behavior that is repeated regularly and tends to occur subconsciously.
What is a habit?
Disease of this organ, often linked to diabetes and smoking, is the leading cause of death in the U.S.
What is the heart?
This vitamin which we get from the sun helps with bone and immune system health.
What is vitamin D?
This type of drink is strongly linked to diabetes, weight gain, and heart issues.
What is soda?
This cartoon character lives in a pineapple under the sea.
Who is SpongeBob Squarepants?
Stretching after a workout helps to accomplish what?
What is relaxing strained muscles?
BP stands for one of the vital signs that might be measured to check your overall health.
What is blood pressure?
This is a word for a small amount of food eaten between meals.
What is a snack?
Which body part contains the smallest muscles in the body alongside the smallest bones?
What is the ear?
Half of the healthy food plate consists of this food group.
What are vegetables?
Doing this can lead to as many health problems as not getting enough sleep.
What is staying in bed more than 9 hours?
This is the most common training command taught to a dog.
What is to sit?
It is important to do this to wash off the germs that cause body odor and many skin conditions.
What is shower on a regular basis?
It is recommended that everyone go to the PCP every year for an annual physical exam, which is an acronym for this type of physician
What is a primary care physicain?
When your body temperature is higher than normal because you are fighting off an illness, you have this.
What is a fever?
The human body contains trillions of these small things- the good ones support good physical and mental health and thrive on vegetables, and the bad ones thrive on sugar and make us sick.
What is bacteria or microorganisms?
This green fruit commonly grown in Mexico and California and used in tacos, is a common source of “good” fat, also known as Poly-unsaturated fat.
What is an avocado?
According to surveys, the average American watches this many hours of tv each day.
What is 4 hours?
This rapper holds the world record for the most words per minute.
Who is Eminem and Nicki Minaj
The American dental association recommends limiting this substance in your diet, which can decay teeth and cause bacteria to build up (in addition to going to the dentist twice a year, brushing twice a day and flossing daily).
What is sugar?
The RDA, which stands for this, should be less than 2 grams per day for sodium, in order to lower cardiac risks.
What is the Recommended Dietary Allowance or Recommended Daily Allowance?
The most common response to the question what do you want in life, is “to be _____”
What is happy?