Healthy Habitz (Midget Edition)

Physical Health

100

True or False: Breaking a bone feels good.

False

200

True or False: According to the CDC obesity increases your risk of heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea and certain cancers. 

True.

300

According to Cleveland Clinic, how many hours of sleep do children between the ages of 6-12 need a night?

9-12 hours

400

How many hours of exercise do children need a week?

A. 5

B. 6

C. 7

D. 10

C. 7

500

True or False: Being in the sun is good for you as long as it isn't hot enough to cause a sun burn.

False. While being in the sun does offer mental health benefits, and it increases your body's production of vitamin D, the sun also emits a lot of UV light. If you aren't wearing sunscreen technically any direct skin exposure to UV light damages your skin, and overtime increases your risk of skin cancer.

Drug Use

100

What is the most used drug in the world?

Caffeine

200

Is nicotine (The drug in cigarettes and e-cigs) is addictive?

Yes.

300

True or False: All drugs are harmful no matter what, even if they are prescribed by a doctor.

False. (Saying all drugs are good or bad is like saying all food is good for you or bad for you no matter what the food is. Different drugs have different effects, and each person's body can handle things differently.)

400

According to the CDC, how many chemicals have been found in cigarettes?

A. 2000

B. 3500

C. 7000

D. 8500

C. 7000

500

According to the CDC, how many people in the United States die from alcohol related cancers per year?

A. 100 - 200

B. 200 - 1,000

C. 1,000 - 10,000

D. 10,000 - 25,000

D. 25,000

Mental Health

100

What is mental health?

"Mental health is a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with the ordinary demands and stresses of life." - American Psychological Association

200

True or False: Constantly feeling worried you are going to be yelled at for doing something wrong, is good for you and those around you because it keeps your mind alert and sharp.

False. (Constantly feeling worried you will be yelled at can cause chronic stress and long term mental damage. Generally, if you feel on edge like you're always doing something wrong, you are used to being around people who overreact, and your mind is trying to protect you from getting yelled at again even if you're actions aren't actually evil.)

300

What are some things you can do to improve your mental health?

1. Do things you enjoy.

2. Stay away from people who are angry a lot.

3. Try to understand why people act how they do so you don't misunderstand the world, and cause yourself more harm.

4. Exercise.

5. Eat healthy foods like vegetables, lean meat, and fruit.

There's many other things, these are just a few.

400

True or False: Throwing eggs at someone's house and getting arrested for it is good for your mental health.

False. (P.S. stay away from my house with your disgusting chicken eggs)

500

I don't know what to put for this question. What should this question have been?

Great, you're probably right.

Thinking Habits

100

True or False: If someone is being rude, they are evil.

Neither but False is also acceptable. (It depends on the person, sometimes people are rude on accident, sometimes people are rude because they think you're being evil, and sometimes people are actually just rude because they like being mean.)

200

Tell me a funny joke and if I laugh you get the points.

HAHAHAHAHAH

300

You are wrong more than you are right. True or False.

False. (You are never wrong. You don't make mistakes because you can just think better than the rest of us buddy)

400

Oh my God?

No.

500

True or False: This sentence is false.

True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False> True>False>True > False> True> False>*Universe Ends.

Dinosaurs.

100

According to the United States constitution, which Dinosaur is the most amazing?

Tea-Rex

200

Which dinosaur wants to be a bird but is just a big loser that nobody loves.

A. Triceratops

B. Pterodactyl

C. Velozirapty

D. Bronciosaures

B. Pterodactyl

300

Are dinosaurs extinct?

No.

400

How many different species of dinosaur existed before they became extinct?

14.

500

What's Riley Margersons favorite dinosaur?

A cat.