HEALTHY IS AS HEALTHY DOES?
The state of a person's body, mind, and feelings, and how he or she gets along with others
What is Health?
Made to convince you to buy or support a product or service
What are ADS?
In relation to foods, usually refers to salts
What is sodium?
This usually refers to salt.
What is sodium?
3 cups of serving of this food is needed.
What is dairy?
Free samples
What is NOT a Food Advertising Technique?
The view you have of your body-size, weight, shape, looks-and your feelings about it
What is Body Image?
Low in added sugar, Low in salt, Low in fat, tasty etc.
What is a Characteristics of a Healthy Snack?
Type of fat found in animal sources and causes a risk of developing heart disease.
What is Saturated fats?
The main part of most human diets and provide the body's most important source of energy.
What is carbohydrates?
Family, Friends, TV, advertising, mood or feelings
What are the main influences on eating habits?
Write letters, create your own advertisements that show the perfect body, avoid buying products from companies that only use perfect bodies
What are ways to advocate a positive body image?
Too much of this fat causes health problems such as heart disease and cancer.
What is Saturated Fats?
Suggested or advised
What is recommended?
Refers to how your body functions
What is Physical health?
Just say NO, Use body language that supports NO message, or Change the subject
What is the correct way to say NO to pressure
Advocacy means taking planned action to have a positive effect on physical or social environment
What is Advocacy?
Limit eating sugars such as glucose, fructose and sucrose.
What is Simple Carbohydrates?
Two carbohydrates
What are complex and simple carbohydrates?
Refers to how well you interact with others
What is Social health?
Having a view of your body that's healthy and realistic
What is Positive Body Image?
Surround yourself with positive people who like you for you. Be realistic. Bodies come in all shapes and sizes.
What is Steps to a Positive Body Image?
The rate your body burns calories .
What is metabolism?
The amount of water the body makes up
What is 50-75%?
Grains, Vegetables, Fruits, Proteins
What are the Five food groups?