This common breakfast item comes from chickens and is a good source of protein.
What is eggs
100
Frozen vegetables are not as healthy as fresh vegetables True or False?
What is False
100
Granola bars are always healthy snack choices True or False?
What is False
100
When dried in the sun, this fruit turns into a raisin
What is Grape
100
This mineral builds and maintains strong teeth
What is Calcium
200
Which of these breakfast drinks has the least sugar?
A. Orange Juice B. Apple Juice C. Milk
A. Orange juice. According to HISD food service, one serving of orange juice has 10 grams of sugar. 1% milk has 11 grams and apple juice has 13 grams of sugar.
200
A vegetable that is the flower portion of the plant.
What is Cauliflower/ broccoli
200
What is a fun healthy snack that we can pull apart and it keeps our bones and teeth healthy?
What is string cheese
200
What is a fruity snack that is also a color?
What is Orange
200
This vitamin is found in citrus fruits. It is also known as the "healing vitamin."
Vitamin C
300
What year did the school breakfast program first begin?
A. 1922 B. 1966 C. 1997
B. 1966. Congress established the School Breakfast Program (SBP), first as a pilot program in 1966, then permanently in 1975.
300
A vegetable that is the flower portion of the plant.
What is Carrot, potato, radish, turnip
300
What is this vegetable snack that is usually peeled and cut into salads though sometimes it is turned into a pickle?
What is Cucumber
300
What is a green fruit snack that is fuzzy and has 4 letters?
What is Kiwi
300
Which has more fibre and nutrients?
a. Whole wheat bread
b.Multigrain bread
c.White bread
d.Whole grain bread
What is D) Whole grain bread
400
The character on a Trix cereal box is this kind of animal.
A. Rabbit B. Elf C. Squirrel
A: Rabbit
400
Dried peas & beans provide this major nutrient (not a vitamin).
What is Protein
400
This seed is found in the middle of the fruit, which is usually picked once a year and painted.
What is Pumpkin seeds
400
What is yellow and a monkey's favorite snack?
What is banana
400
This unit is what we use to measure the ENERGY value in food
What is Calorie
500
The World's Largest Pancake Breakfast is held every year in Springfield, Massachusetts. If you stacked all the pancakes made at the breakfast in 1999 on top of each other the stack would reach: A. to the moon B. 20 feet C. 2 miles
C) The stack of pancakes would have been about two miles high.
500
Using too much water, cooking uncovered, and overcooking destroys this vitamin.
What is Vitamin C
500
What type of milk is best to drink?
What is Low fat or skim milk.
500
What is this round fruit snack that comes in a bunch and can be green or purple?
What is grapes
500
We look at THIS value to see if a food has a little or a lot of nutrients compared to what is recommended