Which of the following is considered a serving size from the meat/fish/poultry group:
A. 2 Chicken Pieces
B. Deck of Cards
C. 1/2 Rack of Ribs
D. Golf Ball
What is B. Deck of Cards
100
The best amount of time before sun exposure to apply sunscreen is.
What is 30 minutes
200
A Dunkin Donuts large coffee coolata has this many calories. A. 240
B. 450
C. 860
D. 510
What is C. 860
200
The AHA recommends 30 minutes of exercise this many days a week.
What is 5 days.
200
All of the following are warning signs of a heart attack except:
A. Shortness of Breath
B. Chest Pain
C. Sweating
D. Headache
What is D. Headache.
300
This is the most common food allergy in the United States.
What is Cow's Milk.
300
This percentage of adults aged 18-49 received an influenza vaccination during the past 12 months in the U.S.
A. 70%
B. 32%
C. 12%
D. 54%
What is B. 32%.
300
The drug that can be administered by first responders to help reverse an opioid overdose.
What is Narcan.
400
The number of teaspoons of sugar a 12-oz. soda contains.
A. 5
B. 10
C. 3
D. 15
What is 10.
400
The most commonly prescribed medication in the US.
A. Amoxicillin
B. Prilosec
C. Synthroid
D. Metformin
What is C. Synthroid.
400
The following hormone is produced in response to stress.
A. Endorphins
B. Estrogen
C. Cortisol
D. Testosterone
What is C. Cortisol
500
This ingredient in red wine is thought to prevent plaque buildup in your blood vessels.
What is flavenoid
500
Running at a speed of 8 min/mile will burn how many calories in 1 hour for a 150lb person?
A. 880
B. 640
C. 420
D. 210
What is 880 calories.
500
This is the leading cause of accidental death in the US.
What is Drug Overdose.
500
This condition is the most common mental health disorder.