Sports
What is Canadas National Winter Sport and Summer Sport?
Hockey & Lacrosse
In your own words define Barrier
Something that prevents you from doing something.
Recreation and leisure activities can improve mental health by reducing stress, anxiety, and depression.
Yes!
What is your favourite rainy day hobbie?
Knitting, reading, watching movies, etc
Places you may find a furry friend
Animal shelter, cat cafe, dog park, pet therapy
What Sport has been Played on the Moon?
Golf
What is a barrier someone might face when participating in recreation or leisure.
Low self esteem, lack of resources, lack of money, lack of education, time constraints etc.
The benefits of recreation and leisure apply to people of all ages, including children and seniors.
Yes!
Name one winter activity you have not tried but want to
Snowshoeing, snowboarding, skiing, tobogganing, sleighride, etc.
Name somewhere you can engage in physical activity in a group setting or on your own
Gym, Pool, fitness center
Name the sport with 6 players on the court and a libero?
Volleyball
Name 2 ways to get over the barrier of nervousness
Deep breathing, using imagination, talking to a friend, relaxation etc
Activities that provide recreation are not limited to physical sports; they can include creative, cultural, and social engagement
True!
Name an activity you can do with friends or family
Board games, cards, bike ride, squash, pickleball, etc.
Name somewhere you can get fresh air while engaging in an activity
Park, playground, walking trails, golf course, etc
In feet, how high is a certified basketball hoop from the floor?
10 Feet
Describe a barrier you face in life that hinders you from fully participating in activities.
Lack of motivation, lack of interest, injuries, finances, time, etc
Social connections and personal growth are benefits that can result from leisure activities.
True!
What is a creative activity you enjoy and why?
Drawing, Cooking, Writing, Acting, Singing etc
People go here to find books, resources and clubs
The library
What is the Oldest Winter Olympic Sport?
Figure skating
What is a barrier older adults and seniors may face when attempting to engage in physical activity
Transportation, vision, balance, strength
Recreation and Leisure are the same thing
False: Leisure is simply the free time, while recreation is an activity that is engaged in during that free time for enjoyment.
What is the use of animals to establish social relationships, increase self esteem and stress reduction?
Pet Therapy
Name somewhere you can go to be entertained
Movies, art gallery, mall, museum