What does "leisure" mean?
free time, relaxing, hobby, play
Give 2 examples of activities that promote relaxation, otherwise known as restorative leisure
meditation, yoga, journaling, gratitude, etc
Name 4 different sports
football, soccer, volleyball, swimming
Name a place in the community you can go to get books and movies.
Public Library
Name two leisure activities that you can do independently.
listen to music, read, art, play, etc.
What can you do to learn more about leisure resources in the community?
Google, go to the rec center, library, etc
Name 3 leisure activities in the social leisure domain
Sports (i.e. volleyball, football, etc), boating, walking, hiking
A "spare" is a term used for this sport
Bowling
Name a place you can go to work out.
What is a gym?
Why is leisure beneficial?
Increases emotional/mental health, overall wellbeing, physical health, etc.
This group/organization is responsible for maintaining a city's public parks and grounds
Parks and Recreation
Football, volleyball, hiking, and exercising are examples of what leisure domain?
Physical
The object of this game is to get your team to guess what you are acting out
What is charades
Name 3 places in the community you can engage in recreation.
Percy Warner park, YMCA, gym, water parks, etc
What is one way leisure can increase self-esteem?
helps you feel better, gives control, etc
How many squares are on a BINGO board?
25
What category of leisure activities is going to the beach?
Social, emotional, physical
Name 5 different board games
Monopoly, sorry, risk, 7 wonders, life, chess, clue, etc.
Name 3 modes of transportation you could use to get to an activity or community event
Car, bike, bus, uber, subway, etc.
Name 4 leisure activities that may help a person cope with depression.
Journal, walking, socializing with friends, exercising, hiking, being outdoors, etc.
Name one type of leisure activity you can do independently and one you can do with others
reading, journaling, etc, vs sports, hiking, etc
Give 5 examples of cognitive leisure
sudoku, crosswords, word search, math problems, journaling
What sport has a "sweeper"?
Soccer
Name 2 public recreational parks near you.
Percy Warner, Edwin Warner, Radnor Lake, etc.
Why is leisure beneficial to you?